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Recent blog posts
September 20th
Ways to Stay Motivated During Quarantine
Quarantine has definitely been getting us down lately. It’s hard to stay productive when you’re stuck inside all day. But at Unison, we've managed to find a few ways to keep ourselves working (and entertained) during shelter-in-place. Here’s a list of some of our favorite methods to keep quarantine claustrophobia away.
September 13th
The Benefits of Mindfulness Meditation
Meditation is having its time in the spotlight as one of the most effective methods of improving general well-being. It’s an act that’s becoming a common practice for many people, with doctors and researchers touting its benefits. But what can meditation really do for you?
What is meditation?
Upcoming events
The Art of Wellness
Unison Benevolent Fund – an assistance program that provides discreet relief to music industry professionals in times of crisis is proud to partner with ArtHaus - an incubator and collaborative community of music creators and professionals conceived by JUNO Award winning artist, Serena Ryder and her Manager, Sandy Pandya, have partnered with acclaimed registered social worker and psychotherapist Michelle Nicholls to present the third round of The Art of Wellness, a four-week virtual program focusing on mindful, colle
SoundON BC
SoundON is not just a relief and recovery campaign, it’s a whole new way to discover music in BC through uniquely curated, online experiences. Streaming live performances, DJ sets and workshops, all on one free website, SoundON will have something for everyone to enjoy. Each show will be curated by a BC presenter, feature BC artists, and showcase the incredible, diverse talent our province has to offer.
